Journaling Through Grief Workbook
Have you lost someone? Are you unsure of what you should be feeling? Are you trying to keep up with the stage you're in? Are you pretending to be okay when you’re really not? Well this workbook is for you!
*This is a Digital Download.
Have you lost someone? Are you unsure of what you should be feeling? Are you trying to keep up with the stage you're in? Are you pretending to be okay when you’re really not? Well this workbook is for you!
*This is a Digital Download.
Have you lost someone? Are you unsure of what you should be feeling? Are you trying to keep up with the stage you're in? Are you pretending to be okay when you’re really not? Well this workbook is for you!
*This is a Digital Download.
In 2016 I lost my dad to cancer, and my whole world turned upside down. I began to feel a million things as well as began to just want to feel normal and okay. I had began learning that being okay works from the inside out not just appearing to be fine. I had to learn a new life without someone I’d known my whole and been there for everything. It took some time to get back to writing but when I did, I didn’t quite know how to write about and to him, so I had to prompt myself to write. Man did it help, it helped me to start processing my grief in a healthy way. So I hope this helps you along your journey of grief. It doesn't matter if it just happened, or if it were a day ago, or even year/years ago. I hope this helps you on your grief journey!